Creamy Kale Smoothie

This is one of my favorite recipes for a green smoothie. It's refreshing with a subtle sweetness. It makes a nice breakfast or snack.

Ingredients

1. 3/4 cup water or milk of choice (or less for a thicker smoothie)
2. 1 heaping cup shredded kale
3. 1 medium banana
4. 1/2 cup peach slices
5. 1/2 cup mango chunks
6. 1/2 peeled Clementine (optional for a citrusy kick)
7. Drizzle honey (optional)
8. 1/2 tsp. ground flaxseed (optional)

Method

1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
   
2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
   
3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.